Saturday, December 19, 2009

Butternut Squash Pizza

Ok, so, I seem to have redirected my obsessions with roasted butternut squash, toasted walnuts, and gorgonzola- which have previously been seen together in a wheatberry based format this time, into pizza.

Basically, this is the story:
--herb pizza dough from Trader Joes- you could make your own, or use a Boboli-type crust, but this stuff, which comes in dough form, is just awesome. roll it out, and coal with olive oil.
--1 little pack of butternut squash, also from TJs. or, just roast one, but that is going to be a much bigger commitment. cook it in the microwave until its really soft, and cut into even smaller pieces.
--a few handfuls of fresh spinach
--some crumbled gorgonzola
--a handful of toasted walnuts
--a shallot, sliced, and browned

Roll out the dough, brush with olive oil. Spread the spinach leaves, then layer on squash, gorgonzola, walnuts, and shallots. Sprinkle with pepper. Bake in 400 degree oven until crust seems done.

You'll note that this is not a cheesy pizza. You can add a bit of shredded cheese to hold it together (since you're already going to TJs, I get the Quattro Fromagio)- but, I only added about a quarter of a cup on the entire thing. There are so many flavors, its kind of nice to enjoy them and not have the focus be a pile of cheese (not, for the record, like I'm ever opposed to piles of cheese).

Anyways, if you want something warm and comforting, and a little different, this pizza's your man!

Monday, December 14, 2009

The Mother Lode

I think we all know that I'm a sucker for a deal on spices. This is mainly because if you're going to cook on a budget, you're going to need to take action to keep things interesting... very cheap ingredients (lentils, beans, grains, and so on) can take on a huge range of flavors if you do things right.

Well, this weekend... I hit the mother lode. A friend and I went to an area of town full of every kind of Indian store you can think of- clothes, food, groceries, everything. (this, by the way, is why I love L.A... I spent the morning there, then went to little Ethiopia for dinner, then I came home to my place, which is in little Brazil). ANYHOW. Check this out... I think I may never need to buy cumin, ever, for the rest of my life. This beat the ethnic section of my regular grocery store, which I had previously been all excited about, hands down- $1.80 for half a POUND of cumin? Holy smokes!

I got a couple of things I'm particularly psyched about...

1. cardamom pods
Why am I all excited about this? Mainly because I find cardamom fascinating- my family is Scandinavian, and growing up, I completely associated the taste with desserts made by my Grandmother (in addition, it is an ingredient in Glogg, which is the spiced wine you'll find on the stove of everyone I'm related to during the holidays). Only as an adult did I learn that its a huge component of Eastern cooking as well- I had this very surreal experience at the home of a friend, when her Mom used it in a rice dish- it took me half the meal to figure out what the strangely familiar flavor was. And only 10 minutes ago when I googled it, did I learn that together the Near East and Scandinavia consume half the worlds cardamom. I really like the idea of these two completely diverse regions and cultures independently landing on a same favorite spice. Plus, apparently its related to ginger, and, I do love ginger.

2. Garam masala
in seed form:
I didn't even know you could get this. I always have garam masala on hand, but its usually a mysterious powder. Now, the mystery is unveiled and I can see all the raw components (of course, I have to figure out how to grind it up, but thats another adventure).

3. Moong beans
One of my favorite things is to buy ingredients I've never used before, and just figure out what to do with them once I'm home. Thats not totally the case with these beans because I'd heard you could use them for daal. But, I've definitely never cooked them myself, and just spent part of the evening looking around for recipes. A pot of daal is currently bubbling on the stove, destined to be my lunch tomorrow if it works out. If its edible, you'll be seeing it soon! (it smells good, so my hopes are high).

Sunday, December 13, 2009

Search Term Hilarity

So, google analytics is awesome, because it lets me see how many of you come visit, what you come for, and how long you stay. The most popular, by far are people looking for things made with adzuki beans and people who want to know about the blonde children of the corn (except that the Children of the Corn aren't blonde. thats the Village of the Damned kids. just FYI).

But, every once in a while something completely mysterious and awesome comes up, like this:

don't have a monobrow but something close to it that is bad

I'm guessing he somehow got here because of this post on monobrow.com. But, what really gets to me is the tone of desperation. I wish I could help, I really do. Unfortunately the best I can do is to advise him to seek the help of a professional, or else, just curl up on the couch with some rice krispie treats...

Friday, December 11, 2009

Peppermint Krispies, Oh My Goodness

We all know rice krispie treats are pretty much the pinnacle of awesomeness, in terms of things-that-can-happen-to-cereal. And, normally, I'm a big fan of the traditional treats. HOWEVER. This rendition of the treats is so delicious, and so holiday appropriate, you're going to need to go out and make it immediately. See below.

I wanted to make peppermint krispies, but just wasn't sure they'd work. It was important that at least some of them turn out, because I had to take them to work, because at work we have a longstanding tradition that on your birthday, the "Birthday Pirate" comes through the lab and leaves treats next to the coffee machine. He also miraculously knows the email address for the list serve and sends a pirate themed announcement of the treats. So, it was my turn to be the pirates secret helper (he's a terrible baker, really), and I couldn't make the pirate look bad. Therefore, I did the recipe in halves, but if I could go back in time (even pirates can't do that) I'd just do them all peppermint. Nevertheless, I will give you the full and accurate rendition...

Half-batch #1: Peppermint Krispies
-half a cube of butter (yeah, sorry, it makes them delicious)
-3 candycanes, crushed however you can figure out to crush them (I smushed them with a glass)
-half a bag of marshmallows
-3 cups rice krispies (I used generic krispies, because really, they're identical)

Melt the butter, and when its about half melted, throw in half the candy cane pieces. These are going to totally melt. If they look like a clumpy mess, don't panic- it'll all work out when the marshmallows go in. When the butter is melted, dump in the marshmallows. Stir pretty much constantly, until they are all just melted and its all smooth. Turn off the heat, and dump in the 3c krispies. Now, with the krispies, put in the remaining candy cane (these pieces won't melt and will look cute). Pour it all into a greased glass pan, and press down with waxed paper if you need to. Prepare to be amazed. Yum. Seriously amazing.

Half Batch #2- Chocolate Krispies
These were the back up batch, and they were great on their own, and also in combination with the peppermint. Basically, make the entire recipe above, minus the candy cane. After the krispies are about half stirred in, pour in some chocolate chips. They're going to kind of melt, and make swirls of chocolate through the bars (it shouldn't be uniform, this is part of the charm. otherwise you might as well have used cocoa krispies, which are scary and wrong). Put in pan, as above. These need to cool a bit longer than normal bars, because the chocolate needs to get hard. If you're in a time emergency, you can stick them in the freezer for a bit. These are also delicious, and totally worth making. But, make the peppermint ones, too :).

I've had a long internal debate about whether, really, the next logical step is to do peppermint-chocolate krispie treats. It would be over the top, but its just a question of whether its in a good way or not... if you try, by all means let me know!

Wednesday, December 9, 2009

Pumpkin White Chocolate Chip Cookies

OK, I made some cookies. They're not going to win any beauty contests but they have two big things in their favor. They are : 1. almost ridiculously easy and 2. very tasty.


Here's what you need (really, this is all):
1 box spice cake mix
1 can pumpkin
1 bag white chocolate chips
a little cinnamon sugar

Preheat oven to 350. Dump the pumpkin and cake mix in a bowl and mix. Add white chocolate chips until the cookie:chip ratio looks like how you would want it. (feel free to taste! no eggs = no salmonella from raw dough!).

Spoon the batter out on a cookie sheet, and then take the bottom of a glass, run it under the faucet, and then dip it in a bowl of cinnamon sugar. Use it to flatten the cookies out a bit.

Bake about 10 minutes, or until they look done.

I took these to a party, and they were a hit!

(ps. did you know there is a canned pumpkin shortage? Apparently there was a combo of a lot of rain and a small harvest, and some places are out of pumpkin (OUT OF PUMPKIN. the horror, the horror). Anyhow, if you see some, snap it up).

Saturday, December 5, 2009

Pasta e Fagioli

A friend of mine passed on this recipe which turned out to be really delicious. Its that magical combination of delicious and easy... try it! You'll like it!



The stuff:
--1 T olive oil
--6 ounces hot turkey Italian sausage (I don't usually eat sausage, but this was a key component of the flavor here. if you veggie-fy it, be sure to amp up the spices, and consider adding some extras, like sage and rosemary)
--1.5 T bottled minced garlic (how easy can you get?)
--2 cups water
--1 (16-ounce) can chicken broth (can use low sodium, fat free)
--1 (8-ounce) can tomato sauce (no salt added)
--1 cup uncooked small shell pasta, or other similarly sized pasta, like bows
--.5 cup parmesan cheese
--1.5 teaspoons dried oregano
--1/4 teaspoon salt
--1/4 teaspoon white pepper
--2 (15-ounce) cans white beans, drained
-- red pepper flakes


What to do with it:
Brown the crumbled sausage and chopped garlic in a very large saucepan, or soup-type pan. Add water, broth, beans, tomato sauce, oregano, salt, pepper, and red pepper flakes; bring to a boil. If you happen to be having a glass of red wine while you cook, pour in a slosh or two. Lower and let it simmer for about 40-45 minutes- its going to smell awweeessooommmmeee, you want all the flavors to blend and get to know each other. Stir in pasta, bring this whole thing to a boil, cover, reduce heat, and simmer for about 15 more minutes or until pasta is done- if you need a bit more water, just add it. Once its done, let settle for 5 minutes and stir in the cheese

You can serve it with a nice salad, or some crusty bread. The hands on cooking time is really minimal, but you get that nice wintery feeling of having something delicious simmering along on the stove, its the absolute perfect thing for a cold winter day!

Thursday, December 3, 2009

Wheat Berries Round III: Butternut Squash, Walnuts, Gorgonzola, mmmmm....

Well, I told you you were done with Wheat Berries, but clearly I lied.

I have to post this, because I just made it for dinner AGAIN, and I LOVE IT. It is heavily inspired by the previous 'Balsamic Gorgonzola Deliciousness' recipe, but that was more summery, with crispy apples and fennel, and this is more wintery.



The stuff:
--Butternut squash (I told you that was my new food kick!), cubed and roasted
--wheatberries, about a cup and a half or 2 cups, cooked
--toasted walnuts
--crumbled gorgonzola
--carmelized onions
--balsamic vinegar
--olive oil
--salt & pepper

Now basically, the reason that this is so awesome and delicious and easy, is that you just mix together that list of stuff, taste to make sure you like the proportions, and gobble up. (and trust me, you will gobble). But, some of that stuff is kind of time consuming, so now I'm going to share the system I arrived at for making it weeknight-friendly.

Wheatberries- now, I have mentioned these previously, and they take a LONG TIME to cook. As in, over an hour. Anything cooking for over an hour is not weeknight friendly at all. Knowing full well that I'm obsessed with these things, obviously I had to take action. So, a while ago, I bought a big bag of these little lovelies from Whole Foods, filled up my biggest pot with water, and then let them boil and boil until they were edible (1-1.5 hours). After they were cooked, I scooped them up in 1 or 2 cup increments, dumped them into individual ziplock baggies, and stuck them in the freezer- voila! microwave, and you have instant wheatberries!

Butternut squash- these little bags from trades joes are awesome. Just buy, open, toss with a little olive oil, and put in the oven at 400 until nice and soft and browned (stir as needed). Obviously its always fine to buy a whole squash, seed, peel, and cube it, but thats a lot of work.

Onions- carmelizing onions takes a while, but luckily you have to roast the squash so you have time, because just frying them would not be as delicious. Basically, stick the squash in, and then quickly slice about half an onion, and put it on LOW LOW HEAT with some butter or olive oil. cook them slowly and let them become delicious and sweet and brown (since they're on low, you can just leave them, and go over and stir occasionally).

Roasted walnuts- buy them pre-chopped, and store in the freezer. pull out a handful, put on a cookie sheet, and let them heat up while you stir up all the other ingredients

Gorgonzola- you can buy this crumbled. it is more expensive, but its in a nice sealed container, and is pretty easy to deal with, and is very week-night friendly.

The skinny:
So, here is your system- walk in the door. Toss the squash in the oven and the onions in the pan, remove walnuts and berries from freezer. For the next 30 min or so, do whatever you do when you come home, occasionally going in the kitchen and stirring the onions and squash. When its almost ready, just pop the wheatberries in the microwave and the walnuts in the hot oven. Pull it all out, dump in a big bowl, pour some olive oil, balsamic, salt, and (lots of) pepper, stir in copious amounts of cheese, and you're good to go! So warm and savory and delicious!!

Tuesday, December 1, 2009

Super Easy Walnut Brussel Sprouts

I may have previously mentioned that, against all odds, as an adult I have been converted to an unabashed, full-fledged, Brussel sprout eater.

Here is a super easy, fast, simple, delicious version ...

You need:
-olive oil or butter
-a big pile of brussel sprouts
-chopped walnuts
-salt and pepper

Slice up the sprouts so their kind of leafy (see picture). Heat up some oil/butter, and toss in the walnuts so they get a little toasty. Throw in the chopped sprouts, and saute... you want to make them get a teeny bit brown, but not soggy (overcooking them is a top cause of nasty sprouts). Sprinkle with salt and pepper and serve! yum!

Sunday, November 29, 2009

Butternut Squash Pasta

You can probably tell I tend to go on food kicks (like the great wheatberry kick of a few weeks ago which, frankly, you don't even know the full extent of because I still have wheatberry recipes in my backlog). Since its winter, the latest thing has been roasted butternut squash. There are a couple of reasons why this is so great: 1. you can eat it all kids of ways (soup, side dish, etc) 2. if you buy an actual squash, you can roast the seeds and its like a little mini batch of pumpkin seeds. and pumpkin seeds are awesome.

So, obviously, when I saw this recipe for Butternut Parmesan Pasta, how could I resist?


--1 butternut squash weighing about 1 pound OR a little bag of butternut squash cubes from Trader joes
--6 ounces of bow-tie pasta (I used whole wheat)
--2 t of olive oil (if no bacon)
--2 shallots, chopped
--1/3 cup of packed, freshly grated Parmesan cheese
--1/2 cup of chicken stock
--1/8 teaspoon of grated nutmeg
--3 slices thick cut uncured apple bacon from Trader Joes (optional; without this, use olive oil)
--Salt and pepper to taste
--Water as needed to thin the sauce

0. boil pasta according to instructions
1. Separately, roast the butternut squash if you have time, if not and you're using the little bag, thoroughly cook in microwave according to instructions
2. chop the bacon, and brown. add chopped shallots, brown.
3. put in squash, mash up. add chicken stock, and thoroughly mix to thin a bit.
4. add salt, pepper, nutmeg, and cheese. mix until smooth.
5. Divide pasta in two, top with squash mixture.

This is really good, its definitely comfort food and is a bit like grownup mac and cheese. I think though, that I'm going to backtrack to the original recipe a little more when I make it. The original involved heavy cream, which seemed a bit much and I replaced with broth. I think it needed that creaminess though- at least some milk. I'd also consider replacing the parm with a softer creamier cheese (someone in the comments to that original recipe suggested Gruyere). I also may have undercooked my squash, and in this scenario I think if anything you want to err on the side of overcooking since you want it to mash smoothly. At any rate, I'm totally trying this again!

Friday, November 27, 2009

Pie... and a triumphant return...

Ok, so I think we can all agree that my wildly optimistic "I'm going to post a picture EVERY DAY" plan was a colossal failure... in fact, it was such a failure, that I felt like I had to wait until a day when I had something REALLY REALLY good to make up for it.

Fortunately, yesterday was such a day.

Our Thanksgiving involves a lot of stuff... there is the sweet potato casserole with candied pecans on top, delicious stuffing with nuts and sausage and apricots, creamed spinach, creamed onions, 3 kinds of cranberry salad (with the pros and cons of different permutations of cranberry being hotly contested by different branches of the family), of course the turkey... and then there is pie. I got to make 2 this year... everyone wanted pumpkin, but we also decided on lemon meringue, just to shake things up- turned out, it was a hit! Its light and refreshing and just the thing after stuffing yourself with 10 different forms of potatoes.

Here they are, in all their glory:
The pumpkin pie, though, I was pretty excited about. I adapted the recipe a couple of years ago, and have been making it since- its a little non-traditional, which you can see because its the pie in the foreground...

Pumpkin-Ginger Crumble Pie
1 9inch pie

Filling
2/3-3/4c sugar (depending on how sweet you like it)
1c sour cream
3 eggs
1.5t vanilla
1 t cinnamon
1/2 t cloves
1/2 t nutmeg
1 t ginger
1 can pumpkin (not pie mix, normal plain pumpkin)

Topping
2-3T butter
about 1/2 packaged crushed Anna's Ginger Thins or other ginger snap type cookie
1/8c oatmeal
1/8-1/4c nuts
a glug of maple syrup

Mix together all filling ingredients, bake in preheated 375 degree oven for an hour. after 30 min add crumble topping. its done when a metal knife comes out clean.

The filling is nice and light, but the crumble topping really gives it a kick!

Wednesday, October 14, 2009

Cupboard Soup

Today, I worked from home, which was luxurious. Partly, because it was rainy and grey and I didn't want to go anywhere anyways. But also because I could take a break in the middle of the day and make awesome soup for lunch (and, of course, for leftovers).

Here's the soup, it was basically made out of things that existed in my fridge and cupboard:

-1 onion, sliced, and slowly browned
-about 8oz sausage (left over)
-a whole mess of chopped celery and carrots (maybe a cup or so total? originally intended for dipping in hummus)
-2c beef broth (made of beef bouillon cubes because they're smaller than cans)
-a can of crushed tomatoes (originally intended for chana masala
-lentils (because I love lentils)
-some water
-a glug of leftover red wine
-garlic
-all the rest of my delicious rosemary
-red pepper flakes
-salt/pepper


Basically, brown the onion, toss in the celery and carrots and garlic, and then the sausage and red pepper flakes. Brown it all up together.

Dump in the tomatoes, broth, wine and about half a cup of lentils (or, whatever you have). Simmer for a while, to cook the lentils, adding water if you think it needs some. At the end, add some salt and pepper to taste (won't need much salt, with the sausage and broth).

Mmmmmmmmmm.... perfect rainy day food! (picture 5!)

Tuesday, October 13, 2009

Winter is Coming!!


Today it was rainy, and windy, and brrr. It was pretty exciting, let me tell you, because that NEVER happens around here. The birds this morning seemed somewhat less excited about it. I liked how they were evenly spaced, yet also huddled together. (Day 4 picture).

Monday, October 12, 2009

Ode to Oatmeal

Today's picture is an up-close and personal view of my breakfast. You know you were dying to see THAT.

Anyhow, I love oatmeal. Love it. Its hearty, and good for you, delicious, and there are almost endless varieties. My most common incarnation is oatmeal with frozen fruit in it. I know, I know, you're thinking frozen fruit sounds gross. Turns out, when its all microwaved, its not such a big deal, and its certainly cheaper and easier than keeping tons of fresh berries on hand (although, for just eating, nothing, NOTHING beats fresh raspberries).

Basically, toss some oatmeal in a bowl with twice as much water. Throw on some frozen blueberries and cinnamon, and pop the entire thing in the microwave. Bring it out, top with honey, nuts, more cinnamon, whatever. If you need to take breakfast to work, put dry oatmeal and toppings in a tupperware, fill with water when you get there and microwave! You can even get creative- some of my favorite combos are lemon zest and raspberries, half a banana & a spoonful of peanut butter, chopped apples and cinnamon and walnuts, peaches and almond extract and chopped almonds, and just normal oatmeal with a little brown sugar and vanilla. Mmmmmmmmmmmmm...


(for my budget shoppers- don't buy in to the pre-packaging mania... first of all, be nice to the planet, you have no need for all those individual packets. Second, if you buy the big containers for less money you can get way more servings... bought on sale you're down to something like 25 cents a serving- can't beat that!)

Sunday, October 11, 2009

Rosemary, 3 ways

Ok, my day 2 picture is of this fresh rosemary I got at a friends house yesterday (I killed my one small rosemary plant. Theirs is 3 feet tall and grows in the yard. yep.)

Anyhow, it has featured prominently in my day. Its incarnations have been:

- Rosemary scramble (egg whites, broccoli, cheese, and, of course, rosemary)

- Rosemary tea - this is supposed to be anti-inflammatory among other things. Being myself, obviously I looked it up, and it turns out that rosemary oil actually IS anti-inflammatory and antinocioceptive (reduces pain sensitivity). who knew! also, I really liked it, it was refreshing.

- Herb bread. I made bread using this recipe, and threw a bunch of herbs in, which was awesome. We ate it with this Pasta e Fagioli, also awesome (and no picture was taken or it would totally be my post).

The 365 Days Project

Well, for some reason I'm in an internet meme-y kind of mood. It all started when one food blog I was reading talked about spending only $30 for food for a week (including groceries, coffee, etc). All these people were posting their menus, and I thought, $30, I could do $30 with my hand tied behind my back (only one hand because I need the other hand to cook)! But I was only thinking about when I cook, which as we all know, is cheap when you actually prefer to survive on garbanzo beans. Unfortunately I have a conference, and a dinner with a friend from out of town, and $30 won't cut it this week (which I realize defies the entire point, but whatever). Anyways, that will come soon.

Then I got all pumped up about 101 things in 1001 days, where you decide on 101 things to accomplish over roughly the next 2.75 years. Sounds productive. Also sounds like something I should work on listing out when I'm not flailing around in piles of busy-ness like I am right now. So that MAY come too (if I actually feel like putting it on the blog, which will likely only happen if I include a section on things I want to learn to cook).

SO. Here we are. I've settled on the 365 days challenge, where you take a picture a day for 365 days. I'm sure I'm way out of date on this, but it will still be fun! I actually take an inordinate amount of pictures (like, haha, look at this baking disaster or haha, look at this hilarious sign), so theoretically this won't be hard. We shall see. Despite what I'm about to post, I promise that all of the pictures won't be of Charlotte. I'll also put up normal stuff as well (I have ANOTHER wheatberry incarnation up my sleeve, but am almost afraid to put it up after the last two, so I'm waiting).

I am starting yesterday, because this is just too cute. Today's is upcoming.

Charlotte, with her cat grass. You can't see, but it exactly matches her eyes...

Sunday, September 27, 2009

Wheat Berries Round II: Balsamic Gorgonzola Deliciousness

Well, my wheat berry obsession is ongoing, prompting me to turn another dish I like into a wheat berry based dish, at least for the moment. The inspiration today is a spinach salad with apples (or pears), Gorgonzola, and walnuts with balsamic dressing. I like fennel in that salad sometimes, so you can toss that in for bonus points.

For those of you unfamiliar with wheat berries, here's what they look like:

I will also admit that my decision to make something with Gorgonzola was in no small part influenced by my desire for this pre-dinner snack:

At any rate... here is the skinny on the salad:

-2 shallots- sliced and carmelized (ooh, didn't see this one coming, did you? its worth the slow carmelization process, I promise, it adds a big level of deliciousness).
-1.5 coarsely chopped apples (the rest is your snack!)
-1 cup dry wheat berries, cooked*
-some walnuts, maybe 1/3c? toasted.
-about 2oz crumbled Gorgonzola
-about 1/3c simple balsamic vinagrette (balsamic vinegar, olive oil, salt, pepper)
-some very thinly sliced fennel

Combine together and chill.

This is how it looks:


It is DELICIOUS. The flavors just combine wonderfully- the warm taste of the toasted walnuts, the bite of the cheese, the freshness of the fennel, YUM.

*I have decided I can't advise you on the whole water:wheatberries ratio. I ended up following some advice I've gotten on other grains, which is basically to cook them like pasta- use a ton of water, boil them until they taste good (in this case 1-1.25 hours), and then drain in a strainer. Worked perfectly!

[[UPDATE! UPDATE!: so, I don't usually say this, but this was much better the first day I made it. I think it was because it was slightly warm, which made the caramelized shallots easier to taste, and the cheese a little softer. In eating the leftovers I actually ended up microwaving it a little (which didn't do as bad of things to the apples as you'd expect). Anyhow, I would not chill this until its cold, I'd just let it cool down and serve it either warm (not super hot, don't want the cheese to totally melt away) or room temp.]]

Friday, September 25, 2009

Thai Wheatberry Salad

I had an experimental dinner the other night. The version I made involved things like boiled over coconut milk that I have yet to fully get out of my stove, a miscellaneous assortment of leftover grains, and simultaneously burnt and raw chicken. But, surprisingly, the final product was pretty good. I'm going to tell you a bit about how I made it this time, but the recipe itself will be how I'm going to make it next time. Because I definitely will.

The whole idea came because I really wanted cold peanut noodles, but I'm trying to be healthy so wanted to bypass the noodle aspect of things. Instead, I arrived at a plan to use wheatberries cooked in coconut milk. I love wheat berries- they have a perfect texture for hearty grain salads. Unfortunately, I mis-read the internet, and cooked my wheat berries with a ratio of 4:1 liquid to grain rather than 2/2.5:1 which would have been better (hence the boiled over coconut milk). I also realized that I had a lot of extra liquid, so started adding bulgur (which cooks fast) on the fly. Either way, wheat berries have to cook a while so plan ahead. I then used a homemade peanut sauce, similar to this one. But later in the week, when I refreshed the leftovers a little, I realized the Trader Joes Spicy Peanut Vinaigrette (which is delicious) would have been fine.

So, here's what I came up with (which was really quite tasty)


And here is how I would do it next time:

Prepare ahead (or use leftovers)
:
-3/4c dried wheatberries, cooked in water and chilled (I get mine in the bulk grains area at Whole Foods; put about 2 c water in a pot with the wheat berries bring to to a boil, then simmer. The berries should become soft (but still a little chewy) and split a little. It can take an hour to cook them, or even more, so plan accordingly. You might need to add a little more water, so check on them).
-1 cucumber, seeded and chopped
-a small amount red onion, diced
-1/2 bell pepper coarsely chopped
-one large chicken breast, cooked, chopped
-bonus points for cilantro and chives

Toss all of it with Trader Joes Spicy Peanut Vinaigrette (or the home made peanut sauce below), chill. Enjoy! Makes great leftovers to take to lunch.

Yum! You could make it veggie by just omitting the chicken, or could add marinated tofu, although it would have to be really firm and probably pressed first in order to stand up, because this is not a delicate salad.

Peanut Sauce (slightly different than version for noodles, because more volume was needed as the grains will absorb some of it; all amounts are approximate- adjust it to your taste)
1/4c peanut butter (briefly microwaved, to soften and help convince it to mix with the other ingredients)
1/8c water
2T soy sauce
4T seasoned rice wine vinegar
.5T sesame oil
.5T spicy chili oil
red pepper flakes
diced ginger (1tsp or more)
diced garlic (1 tsp)

Sunday, September 20, 2009

Last man standing.

Ok, you will not BELIEVE this.

I have previously posted on the ongoing saga of my lime tree. We've gone through some highs and some lows. This summer I was pretty optimistic as there were actually a number of little contenders. But, then I moved (which caused widespread lime devastation), and it has been insanely ridiculously hot around here.

HOWEVER.

Look at this guy. Even if he doesn't get any bigger, this lime is definitely squeezable. HUURRAAY!

Thursday, September 17, 2009

Chocolate Sorbet.... oh my goodness...

Beans, and whole grains, and fresh crispy summer veggies are all very well and good. But sometimes... sometimes, you just want chocolate.

Recently, I had one of those days, which just happened to correspond to a weekend when it was approximately one million degrees out (really, it was). What really seemed perfect was some chocolate sorbet. I have an ice-cream maker which is awesome, but I almost never use it. Therefore, the freezer bowl part of it wasn't frozen, and I was left to my own devices. Fortunately, I found a SUUUUPER easy recipe on Epicurean, that you just make in the freezer. And because of the wonders of the internet, now you, you lucky lucky reader, can have it too.

You need:
1c sugar
.5 c cocoa powder (the real stuff, this doesn't mean cocoa mix)
1.5c water
1tsp vanilla
a glug of kahlua (by the way, having made the vanilla extract and infused vodka, I'm now dying to make kahlua)

Mix together the sugar and cocoa and stir in the water. Heat it up slowly so that the sugar dissolves (if you heat things with sugar up too fast, they can get hot but the sugar is still grainy; this is conceptually related to why some people make bad grainy fudge, they're not heating it slow enough even though they get it to the right temperature in the end. I learned this after making a lot of bad fudge, myself). Boil it for a few minutes until it is dark, a little thick, and glossy- I read these instructions and thought, glossy? what? well, really, it does look glossy- just you wait. Then stir in the vanilla and kahlua, and let the whole thing cool.

Now, once you've done this, it makes this ridiculously decadent tasting syrup. Pop it in the freezer (once its cool! otherwise you will melt all of your nice little tupperware lunches!). Now, I'll say this. I was doubtful about this whole endeavor- I was pretty sure that this entire thing was going to be a chocolate flavored block of ice. But, it seems that the alcohol is not just there to make it delicious- it also changes the properties of the sorbet so it freezes nicely and not as a big block.

At any rate, this was DELICIOUS. Now, once out, it melted reeeeeeeaaaaallly fast- which is why taking this picture was challenging and it doesn't look that great. But, the frozen parts? out of this world. So dark and thick and with a strong purely chocolate flavor that had a little extra depth thanks to the vanilla and kahlua. I highly recommend it.

Sunday, September 13, 2009

A little break for a little Decoratin'

Recently I moved into a new (bigger! better!) apartment, and got some new (better! newer! more adult!) furniture. I love it. Charlotte loves it, as you can see here:

Also, for anyone interested, I previously posted about CidTalk. I ordered one of her Crops of the World pieces, and ended up getting all 4 (thanks!). I think they're great, and people comment on them all the time. Well, now I finally have a better place to hang them up!

At any rate, I am totally ecstatic about my new couches and grownup coffee table (replacing my home decoupaged one). But it was all looking a little bit formal, and I decided I needed something a little more relaxed and funky to make it feel like me.

Enter, the stick tree.

I'm not sure where the idea came from, but I went to the Orchid Warehouse (because my neighborhood has not only an inordinate amount of donut stores and psychics, and the Crapi apartments, but also an orchid warehouse) and picked up some dry willow branches (75cents each x 3 = a grand total of $2.25, can't beat that!). I then took a bunch of leftover paper from other projects (and pillaged a random origami paper pack I have despite being terrible at origami) to make leaves, which I hung using thread.

It is really really hard to take a picture of, but I'm really liking it...

Here is a closeup, since it is kind of difficult to capture what the leaves look like in person given that from any one angle you can't see all of them perfectly.


Its a little quirky, and it is very tall, but I like it!

Thursday, September 10, 2009

Chana Masala

Recently I went to Trader Joes (aka, my second home), and bought their frozen Chana Masala. Chana masala isn't even in my top tier of Indian food choices (I'm a saag kind of girl), but let me tell you, it was pretty delicious. Of course, having had it in all its deliciousness made me want to learn to make my own (because thats how I am).

So, a perusal of the internets began.I found a number of recipes, but this lady was by far and away not only the cutest of them all, but the biggest influence on my ultimate product.

(I preface this with my usual caveat about how I come from a Nordic people who do not make curry, so everything here is based on me liking stuff, not necessarily me being super authentic and making everything definitively. Plus, I like to experiment too much to make anything definitively, anyways).

SO!

Take a diced onion and slowly saute in some oil. I think that slowness is the key here, so that they get really soft, translucent, and a bit brown.

After they've been going for a bit, throw in a few cloves of diced garlic and some diced fresh ginger (I love ginger, so probably used about 3/4 of an inch of a plug of ginger). Then toss in a diced jalapeno (seeded). Let them cook until the onions are really nice and soft. Put in some cumin and coriander seeds and let them pop.

Now, dump in a can of crushed (crushed! must be crushed!) tomatoes, and stir around. Add 1/2-1tsp tumeric, 1/2 tsp red chili powder, 2-3tsp coriander, and stir it all up and let it cook a bit.

Then, dump in a can of drained chickpeas. Let it simmer for a while- you might need to add a bit of water, but this amount of tomatoes actually provides a lot of liquid. To thicken, just smush a couple of the chickpeas, which will release their starch. After its been cooking and the beans seem soft and the sauce tastes pretty good, add a little salt and 1/4-1/2 tsp garam masala. Right before you serve add a big squeeze of lemon and some cilantro and let that sit a second.

This was goooooooooood. And, cheeeaaaaaaaaap. (if you have your budget cooking basic ingredients, you are almost entirely good to go!).

Monday, September 7, 2009

Summer in a Skillet

Ok, I lied. The "Summer in your ear" (did I really call something summer in your ear? yes. yes I did) earring post was not the end of my summer series... THIS one is.

This is something I threw together (which, to be honest, is how most of my dinners come about), but it was really tasty. Basically, what we have here is whatever summer veggies were on sale. I got white corn (2 ears), 1 Anaheim chili, 2 small tomatoes, and some yellow squash. In just a little bit of olive oil I stir fried some onion and the chili, then threw in the squash, followed by the tomatoes (because I hate raw tomatoes and wanted them to be really cooked), and at the very end put in the corn, which I had cut off the cob*. I like to put the corn in at the end so its still crisp- then, add salt, pepper, and a splash of apple cider or white vinegar (this makes ALL the difference, it just makes everything taste fresh). When it was all ready I threw in a ton of fresh chopped cilantro.

I wanted to add a little protein because basically this was dinner (although it would make a great side dish), and I was too lazy to make chicken or something, so I threw in defrosted turkey meatballs from Trader Joes. It was so fresh and delicious! Perfect and easy for a hot summer day.


* I have an on-off relationship with Rachael Ray, but in an 'on' phase while watching her show I learned an awesome corn slicing trick. Take a big bowl, and put a much littler bowl upside down inside it. Balance the corn on one end on the little bowl and slice off the kernels- they all go into the big bowl and you don't get corn kernel shrapnel all over the place!

Saturday, September 5, 2009

Who needs Hostess?

I've posted here before about cupcakes... but, last week I made some cupcakes that topped even the super awesome margarita cupcakes from a while ago. I can't even wait, I have to show you the glamor shot right up front...

Yes, its true- its exactly like a hostess cupcake, except homemade and even more delicious. Yowza! The inspiration for the recipe comes from Our Best Bites.

The cake itself:
Now, she starts off with a recipe for homemade cake, and I'm sure that it is delicious. But, if I'm going to make 2 kinds of frosting, and insert them in every possible location in a bunch of cupcakes, it sounds like a good day to start off with cake mix. I used some kind of chocolate cake mix that was on sale, but I added a small package of pudding an and extra egg, just to make it denser. (by the way, if you want cakemix to be even better use melted butter instead of oil and milk instead of water. I was out of milk and all my butter was going to the frosting, though). So, make some cupcakes- I got about 18 out of it because I wanted them decently sized to aid with the stuffing. Let them cool, fortunately, you have a whole lotta frosting to make so there is plenty of time.

Inner Frosting:
This is without a doubt the weirdest frosting recipe I have ever seen, and I highly suggest you visit the original website for pictures. But, that said, I think that this frosting really made the cupcakes because it was the perfect texture.
You'll need:
3 T white flour
.5 C milk (I used non-fat)
.5 C actual real butter
.5 C sugar (granulated, not powdered)
1 t vanilla extract

Whisk together the flour and the milk while heating in a small pan on medium heat. Now, you have to whisk it continuously until it starts to get thick- let it cook a bit but keep stirring. Eventually, it becomes sort of gluey or puddingy looking. Apparently it just really won't work unless you let it get thick. Once that happens, you strain it- put a mesh strainer over a bowl and dump it in, and work it through with a spoon or rubber scraper. Let this chill completely.

Using a mixer (I used a hand mixer because its what I have) beat the butter and the sugar for a minute or two. Then, add in the flour/milk mixture and vanilla and keep beating. Do NOT freak out, it really looks gross. Just keep mixing- for mine, with the hand mixer and all, I had to go almost 10-11 minutes. And, part way through I was sure I was going to have to throw it out and just put the chocolate on top and be done (which, by the way, would have been delicious, just not super amazingly awesome like these were). So, persevere. It will eventually look like frosting and be fluffy and delicious!

Now, of course, you have to get this in the cupcake. There are 2 possible techniques. One involves some kind of magical frosting shooting tool that I don't have (see, I don't even know the name!). Then, there is the tact I took- use a sharp knife and carve out a little cone shaped piece of cupcake. Then, cut the bottom off the cone- you can imagine that if you replaced the top of the cone it'd be like the lid on a pumpkin and leave an internal hole for frosting. Here is one of mine, filled, waiting for a lid:


Top Frosting-
Now, I'd make this before you get going on carving up your cupcakes, because it has to chill. Basically, you're going to make a ganache- the recipe as it is was a little big, and I actually had left over frosting (I know, I know, this is not a tragedy ;). I'd never made this before, but it was super easy!
You need:
.75 C Cream
2 T real butter, melted
8 oz semi-sweet/dark chocolate, chopped up

Put chocolate in a bowl and pour melted butter over it (I did not read instructions, and dumped a whole cube of melted butter over it, which I then had to drain off, estimated how much I left behind, and everything was fine- this recipe seems to be fool proof. Either that, or you can never have too much butter). Place cream in pyrex measuring cup and microwave for ~2 minutes- it should be at a simmer, not boiling. Immediately pour over chocolate and cover bowl with plastic wrap. Let sit for somewhere around 3 minutes and then stir briskly until smooth. Let it cool- you can kind of decide when to use it, depending on your level of frosting skill. When I did it, it was somewhere between runny and thick- you could still pour it and it would spread out nicely, but it wasn't spreadable with a knife. It turned out so nice and shiny- check it out!

(by the way, I wasn't very happy with these photos, but I was very excited to sit down with a glass of milk and eat one of these things, and by the next day they'd be inhaled by my co-workers, so, this is the one for posterity!).

At any rate, look at the chocolatey goodness- you would never know the awesome filling that lurks within! These were a hit!

Thursday, September 3, 2009

Little flowers- summer in your ears!

Ok, to wrap up my end of summer series, here are a couple pairs of earrings I've made recently. I'm not normally a super flowery person, but these little beads were just so cute I had to use them for something.

First up, Hanging Garden Earrings, which are lightly hammered sterling silver curls spiraling down with little orange and white flowers on them.


And next, the Little Bite of Spring earrings. Now, these have a little story- basically, the 'stems' are repurposed out of a necklace I got while I was in Japan. When I got it, I had no idea what it was made of- it almost looked like silk cord, it had such an interesting blue green texture. Then, when I accidentally broke it, I realized that it was really made out of very very teeny tightly wrapped springs. (if anyone knows what this is called, I loooove it and would love to buy some, but I don't know how because I have no idea what it is called). So, I thought it was perfect for these little stems because it gives an otherwise really simple pair of earrings a sort of interesting texture.

Sunday, August 30, 2009

Summer in a Bowl! (White Soup)

As a precursor to the "summer in a crust" peach blueberry crostata, we had a very delicious meal that included one of my long time childhood favorites: "white soup" (aka Cucumber soup or white gazpacho). My Mom used to make this when it was really hot out, and we'd sit out and eat it for dinner at the patio table and it all seemed like a giant treat. While I was on vacation, she made it again, and I remembered all over again how awesome it is. So, here is her recipe...

Basically, this is what you need:
1 cucumber- peeled, seeded, chopped
1c sour cream (or, non fat plain yogurt. or, some combo of the two)
1c chicken broth (I would guess veggie broth would work)
1T white vinegar
1/3 clove garlic
salt to taste

Just take it all, throw it in the blender, blend it up, and chill for at least 6 hours (or over night).

Then when you serve it, the fun starts- toppings can be slivered almonds, diced tomatoes, green onions, bacon bits, bell pepper pieces... the sky is the limit! The soup itself has a very cool cucumbery flavor that would probably be amenable to a lot of different type of toppings.

And, here is the glamor shot:

(and, for those budget cookers out there, this would be a good example of how you can make something that looks and tastes really fancy, that you could serve to anyone, out of just a few very budget-friendly ingredients)

Thursday, August 27, 2009

Mmmm... summer in a crust!

Oh my, oh my, do we ever have some catching up to do!

I've been busy, and some of it is even documented with photos, but I have been either too busy or too lazy (or too lazy as a result of being too busy) to post anything. So, welcome to the backlog!

First up- in my perusing of the food blogs, I ran across this discussion of crostatas at the Amateur Gourmet, which are basically something like an open faced fruit pie. The open-facedness basically serves to maximize how awesome it looks, plus, gives you a little leeway in the shaping of it because its supposed to be free-form. I immediately knew that my summer was not going to end without me making one. Luckily, I went on vacation to a place with ridiculous amounts of fantastic fruit, a kitchen, and a lot of free time.

I based my recipe on this one as well as the one in the original post. Basically, you make (or you could acquire) a pie crust which you roll out to about 11-12 inches across. Then, you pick your favorite fruit- mine was fresh peaches with fresh blueberries- I let them sit for a bit in some sugar, a sprinkling of flour (to thicken the juice) and lemon zest and juice (because I always like my fruit with lemon juice). Then you kind of pile the fruit in the middle, fold up the edges, and pop in the (preheated) oven!

Let me tell you, this think definitely got a lot of compliments- it somehow managed to look both rustic and yet fancy. (Plus, it was delicious.)

See for yourself...

Sunday, July 12, 2009

I'm back, baby!

Ok, so I've been on a bit of a hiatus recently- basically, I am changing jobs, I moved apartments, and everything has been generally chaos... I haven't cooked or made jewelery, and poor little Charlotte has been all aflutter. But, things are settling down, and I'm back!

Want some proof? I give you... veggie quiche, the healthy(ish) version!

This was my dinner.. mmmmm.... even though it requires the oven, it still feels summery.

What you need:
--2 eggs and 3 egg-whites (or some combination basically equivalent)
--half a cup of milk (I used non-fat)
--half a cup of shredded cheese (whatever you have, also, it could be feta crumbles)
--veggies- whatever you have on hand. I used about half a bunch spinach, half a zucchini, half an onion and some miscellaneous pieces of red bell pepper
-- a decent sized potato (or a couple red potatoes)

As you can see from the ingredients list, this is not an exact science.

First, we're going to make a crust, you could use a pie crust, but we're going to use potatoes to avoid something full of either butter or trans fats.

Spray a pie pan or a cake pan with some olive oil. Slice the potato fairly thinly, and cover the bottom and sides with slices. They should pretty substantially overlap because they will shrink. Spray with a bit more olive oil, and cook at 375 for about 15 minutes, until they look sort of cooked, but not brown- like this:

In the meantime, saute the veggies until basically cooked (start the onions first, then add zucchini, then last wilt the spinach)- mine looked like this:

Beat the eggs with the milk, and add the cheese. Then put in some salt and pepper. Dump the veggies in the potato shell. Then pour the egg/milk/cheese mixture over it. Bake at 375 for about half an hour - 45 min, until it is nice and puffy and brown, like this:

Let it sit for a minute, then serve (mine is with strawberries, because its the season, and they were 99 cents... NINETY NINE CENTS when I was at the store).

AND, for my budget cookers, I calculated the total cost here- this ENTIRE THING cost $4.27, and as far as I'm concerned it doesn't get much better than that! (as usual, the cost estimation assumes you're a savvy shopper- I have a grocery store discount club membership and shop accordingly. I also calculated just the cost of the actual items used- like, only 5 of the eggs not the cost of the full dozen). Anyways, for 4 servings, you have a very manageable $1.06- what else can you ask for?

Tuesday, June 23, 2009

Raspberry Vanilla Vodka

In case you were on the edge of your seat, I realized that I forgot to post the final pictures of the fruits of the great flavored vodka experiment, which was a subpart of the great vanilla bean extravaganza. I found this in my iphoto, and have to post it because it is just so pretty...

Thursday, June 18, 2009

Major Excitement

So, if you've been reading around here for very long, you may remember the dramatic saga of my lovely little lime tree.

In August, I was optimistic.

Now, I am beside myself.

Check this out! This new crop might not have yet reached the penny sized magnificence of my earlier protege, but they are well on their way!

But here is the real reason for my current wild and unbounded optimism... this time there is not just one!

Thursday, June 11, 2009

Tomato Thai Curry Soup

I know, I know, this can barely be construed as cooking. But, when faced with a busy day, an empty fridge, and a need for comfort food, I settled on a can of tomato soup. But, that seemed a little boring, so I spiced it up. I can't even bring myself to write this as a recipe, but I'm sure you can figure out what to do! (if you can't, add a few spoonfuls of curry sauce to the soup, and... you're done!)

Saturday, June 6, 2009

Foccacia!

I've previously posted on my ongoing efforts to make various kinds of flatbreads. Part of the reason for my obsession is that it kind of blows my mind that when it gets down to it, a lot of these are just made of different permutations of flour and water. Do it one way, get paste! Do it another way, get bread! Its crazy! At any rate, this project has been met with various successes and failures, including

Cumin-sesame flatbread, verdict: ok.
Poppy seed roti, verdict: totally not worth the effort
Pita, verdict: the best, most entertaining, awesome thing I've ever made
and now...
Foccacia. (verdict: good!)

1 tsp sugar
1 (.25 ounce) package active dry yeast
1/3 cup warm water
2 cups flour
2 tbsp olive oil
1/4 tsp salt

First, proof the yeast (I think the rumor is you probably don't need to do this for the little packets of yeast these days, but hey, its fun). Basically, put sugar, yeast, and warm water in a bowl. Let it sit there until its a little frothy (10 min or so), then you know the yeast is good.

Mix in the flour to the yeast mixture really well. Keep putting in water, a tablespoon at a time, until its like a dough and makes a ball that is moist but not sticky or wet.

Take it out of the bowl and make it into a ball, clean the bowl, and put a little oil in it. Put the ball in the bowl and cover with a towel. Put it in a warm place (if you're me, preheat the oven and let it sit on top) and let it sit for about 30 min.

Knead for a minute to deflate, and then put it on a lightly greased cookie sheet. Press it out, so it becomes pretty big and flat- mine took up almost the whole cookie sheet. Then brush with oil, sprinkle the top with salt and whatever herbs you feel like (basil, rosemary).

Bake it in a preheated HOT (475 degrees) oven for 10-20 minutes depending on how thick you made it and how crunchy you want it.

See how awesome it looks?


And here it is in context...

Tuesday, June 2, 2009

Aloo Gobi-licious

So, I've been making an ongoing effort to learn to cook Indian food. An important thing to remember about this is that a lot of the resulting recipes are guided a lot more by what I like than by anything having to do with authenticity. I'm Scandinavian. We have no idea how to make curry. So, I can promise that if I post it, I liked how it tasted. If you want the canonical version of something, there are things like this book which I really really want.

At any rate, today we have Aloo Gobi, which I decided to make because I was in the midst of a cauliflower craving (by the way, if you could go back in time and tell my eight year old self that I would one day have an intense cauliflower craving, she'd think you were crazy). Its adapted from this recipezaar recipe.

Stuff you need:
a bit of vegetable oil
1 large onion,chopped
1/2 of a bunch of fresh cilantro, stalks and leaves chopped separately
1 small green chili, finely chopped
1 large cauliflower, cut into pieces of the biggest size you'd like to eat
2 big potatoes, peeled and chopped into 3/4 inch pieces
a can of garbanzo beans (because in addition to cauliflower I wanted protein)
2 cans diced tomatoes
fresh ginger, really finely chopped
fresh garlic, chopped
1 tsp cumin seed
2 tsp turmeric
1 tsp salt
2 tsp garam masala

1. Heat vegetable oil in a giant pan. I used my biggest pot and it was totally full by the end
2. Add the chopped onion and one tsp of cumin seeds to the oil (if you don't have actual seeds, you could use regular cumin, but you can get cumin seeds for super cheap in the ethnic section, and they really add something good).
3. Stir together and cook slowly, onions should become nice and soft and golden, and translucent.
4. Add chopped cilantro stems, two tsp of turmeric, and one tsp of salt.
5. Add chopped chilies and then tomatoes.
6. Add ginger and garlic; mix thoroughly.
7. Add potatoes to the sauce plus enough water to just cover. Simmer this for about 10 minutes.
8. Add the cauliflower and garbanzo beans, and cook for ~10 more minutes or until the veggies are cooked. the point of adding the potato and cauliflower separately is so that the cauliflower doesn't get mushy, which is gross.
9. Throughout, make sure that the whole thing has enough water to be mostly or nearly covered, and cook with the lid on.
10. After its all cooked, add two teaspoons of Garam Masala and stir. (why do you add this at the end? I have no idea. if anyone knows, by all means fill me in.)
11. Sprinkle chopped cilantro leaves on top of the curry and stir around.
12. Turn off the heat, cover, and leave for as long as possible before serving.

You'll likely get something like this:


Now, the pot of food this made is HUGE (and, I only used 2 potatoes instead of the 3 they recommended!). I got 8 meals out of it, if I had put it over rice it would have been more.

For people who have been following the series on budget cooking, here is the rundown. If you followed the shopping list and spice list, you'd already have onions, garlic, ginger, cumin, garam masala, tumeric, garbanzo beans and the tomatoes-- you'd just need to run to the store and pick up some potatoes, cilantro, a chili, and a cauliflower (4 things! not bad!). But, lets say you needed to get all of it (other than the spices), because you'd had eaten yourself out of house and home and had no basic food which was my situation. It would cost a grand total of... wait for it... $11.26. (this is counting things that were on the grocery store specials, and generic brands of canned goods. but, I'm assuming you will be a savvy shopper too). In case you don't feel like doing math $11.28/8 servings = $1.41 per serving. A dollar fifty! There are no frozen dinners that are that cheap, and this is packed with things that are actually good for you, plus it is delicious. Also, after you've eaten as much as you want to, you can do the whole frozen lunches thing, like this.

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